“The privilege of a lifetime is to become who you truly are.” Carl G. Jung
Psychodynamic Psychotherapy & Counselling
Making the first step towards better emotional health can be difficult. At one time or another, we all experience stress, anxiety or sorrow in our lives. You don’t have to live with the pain these symptoms cause. Therapy can help, leading to the possibility of transformational and lasting change.
I work extensively with individuals at every stage of the life cycle; from young adults struggling with relationships and life choices through to more mature adults adapting to a range of challenges in their lives.
My intention is to help you feel more enlivened, gain self-confidence and become more successful in both your relationships and in the workplace.
I can help in the following areas:
- Depression
- Anxiety
- Stress
- Low self-esteem
- Isolation and loneliness
- Feeling stuck, unable to move forward
- Relationship issues
- Trauma
- Self Harm
- Pregnancy and pregnancy-related issues
- Grief & Loss
- Midlife Crises